How Do You Cut Kiwi Fruit?

How Do You Cut Kiwi Fruit?
How to Peel and Cut Kiwi in Less than 60 Seconds Fab How from


Kiwis are delicious fruits that are packed with nutrients, vitamins, and antioxidants. They are an excellent source of Vitamin C, Vitamin K, and dietary fiber. However, cutting a kiwi fruit can be challenging, especially if you don’t know the proper technique. In this article, we will guide you through the step-by-step process of cutting a kiwi fruit.

Step 1: Choose a Ripe Kiwi Fruit

The first step in cutting a kiwi fruit is to choose a ripe one. A ripe kiwi fruit should be firm but slightly soft to the touch. You can also check if it’s ripe by sniffing it. If it smells sweet, it’s ripe.

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Step 2: Wash the Kiwi Fruit

Before cutting the kiwi fruit, make sure to wash it thoroughly with water. This will help remove any dirt or bacteria on the surface of the fruit.

Step 3: Cut off the Ends

Take a sharp knife and cut off both ends of the kiwi fruit. This will create a flat surface, making it easier to cut the fruit in half.

Step 4: Peel the Kiwi Fruit

Hold the kiwi fruit with one hand and use a vegetable peeler to remove the skin from top to bottom. You can also use a sharp knife to cut off the skin, but make sure to remove as little flesh as possible.

Step 5: Cut the Kiwi Fruit in Half

Once the kiwi fruit is peeled, cut it in half lengthwise. You will now have two halves of the fruit.

Step 6: Cut the Kiwi Fruit into Slices

Take one half of the kiwi fruit and place it flat side down on a cutting board. Cut the fruit into thin slices, about 1/4 inch thick. Repeat the process with the other half of the fruit.

Step 7: Serve and Enjoy

Once you have sliced the kiwi fruit, you can serve it as is or use it in your favorite recipe. Kiwi fruit is great in fruit salads, smoothies, and desserts.

Tips for Cutting Kiwi Fruit

– Use a sharp knife to cut the kiwi fruit. A dull knife can damage the fruit and make it difficult to cut. – If you’re having trouble peeling the kiwi fruit, try using a spoon to scoop out the flesh. – Kiwi fruit can be slippery, so be careful when cutting it. Use a cutting board with a non-slip surface or place a damp towel under the cutting board to prevent it from moving.


Cutting a kiwi fruit can seem daunting, but with the right technique, it’s easy and quick. Remember to choose a ripe fruit, wash it thoroughly, and cut off the ends before peeling it. Once you have peeled the fruit, cut it in half lengthwise and slice it thinly. With these simple steps, you can enjoy the delicious and nutritious kiwi fruit in no time.

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